Fancy a race out on the West Coast? 10km and 5km to be held at the Laguna Mall in Langebaan with races starting at 08:00. Shoneen 083 399 2651.
One for the girls! No blokes this year and no entries on the day. The day gets underway at 07:30.
Fast and flat out in the burbs. Entries on the day with race starting at 07:00. Adnaan 083 427 4648
A traditional leg turner ahead of Two Oceans. This race will show you just how much still needs to be done. Entries on the day from 04:30 with the race starting at 06:00 from the Parow Athletic Track. Leon 083 999 6450.
A popular out of town event, expect the wind to blow. Starts at 07:00 at Gordon's Bay Primary School with entries on the day. Frans 083 302 6613
Thank you to everyone who participated in our annual Nek to Nek 46km training run this past Sunday 19 March. We had nearly 250 runners from AAC and across the Western Cape join us as they look ahead to Two Oceans and Comrades. A massive thank you to our suport crews of Emma Carpenter, Mike Russell and Sonja and John Damata.